I bet you never thought a breakup could be this easy...

  • The education you need to fully understand this decision and be able to communicate it effectively to friends and partners
  • 18 lessons packed with clear, actionable steps that have helped all of my clients ditch HBC effectively
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When I went on HBC, I wasn't prepared for my journey to come...

After just a few months on it, I felt like I was in a total fog. My mood felt all over the place and I didn’t feel like myself anymore.

But the process coming off of it was even worse than being on it...

When I had quit the pill cold turkey, I didn’t know that there was more than one option. I had no clue that there was a “right” or a “wrong” way - or really, I should say an “easy” and a “hard” way.
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I didn’t know that the “hard” way would rob me of the things that made me feel like ME. My self-esteem, my sexual health, a connection to my body, the physical features I had once loved.
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I didn’t know that one way of breaking up with HBC would leave me feeling totally lost and I certainly didn’t know that that there was another way that could’ve helped me heal my body from the damage of HBC and make the transition off a totally seamless process.

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Aside from the physical symptoms that so many women deal with while on HBC, the most common frustration I hear is, “I feel so disconnected from my body.”

The majority of my clients come to me looking for support getting off HBC or for help repairing after the damage that HBC has done, so after being in your shoes myself and helping so many women through this journey - I decided it was time to make this simple af for you.

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How HBC Can Impact The Body... 

  • Suppressing the immune system (1
  • Compromising gut health (2)
  • Altering brain chemistry (3)
  • Depleting the body of essential vitamins and minerals (4)
  • Shrinking part of the brain (5)

And that’s just the logistics - so let's talk about symptoms too...

As soon as I start explaining to my clients, how HBC has the potential to impact the body - I see lightbulbs turn on. 

They start seeing the connections between some of their physical symptoms like digestive pain, mood swings, weight fluctuations, low sex drive, difficulty getting aroused, hair loss, acne, psoriasis, and more.

When you know the facts (and that there are other, highly effective options) it is usually a pretty easy decision to make to come off of HBC (in collaboration with your medical provider!)... but I find that the ‘how’ is always a little daunting.

You’ve probably heard the horror stories from friends about how they quit HBC and all of their hair fell out or they started having cystic acne and I’m here to tell you that isn’t how it has to go!

When the body is supported during the transition off HBC - we can experience little-to-no symptoms and we can set ourselves up for hormonal success.

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1 payment of 397.00 USD

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3 payments of 145.00 USD

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What is life like post-HBC?

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I want this

Details of this program: 

  • 4 modules with 18 lessons total made up of video lectures, downloads, and action steps.
  • Self-paced - meaning you get as long as you need to work through the material and implement it at a pace that works for you
  • Guidance around supplements and nutrition
  • Information around supporting gut health and combating inflammation
  • Period Tracker download
  • Lifetime access
  • Options for extra, individualized support

Ready to do the damn thing?

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