You will have immediate access to Hormone Happy Eats and I recommend going through that ASAP! You will be accepted into the FB group on January 1st and the threads kick off on January 3rd!

Yes! Owning Hormone Happy Eats is necessary for these 30 days because we will be following the methods taught in that program.

Nope and if you ever meet someone who guarantees success when it comes to health, run FAST in the opposite direction.

Here's what I can tell you about my programs... every single client that I've ever had that has committed to the process, been consistent, and allowed their bodies adequate time to heal has met their goals.

HHE is not designed for anyone who is pregnant or breastfeeding.

Yes! This program accommodates vegan/ vegetarian diets. 

This program is not designed as a healing protocol - but this is foundational information that I use with clients to create healing. If you're dealing with hormone imbalances this can be a perfect first step in your healing journey and everything we do inside of this program is what I would have you focus on first if you were a private client or inside of Hormone Bootcamp.

I truly mean this so lovingly, but that's something you have to be open to working on. You are an adult and you are in charge of your own plate. The body thrives on balanced meals that consist of variety and limited meals or repetitive meals are a major contributor to inflammation. If you're here it is likely that your current habits aren't benefiting your health, so you get to decide what is more important to you right now. There's no wrong answer and no judgement, but picky eating is not something I cater to in this program

We have had clients in this program who have a history of disordered eating and they've really thrived. With that being said, it is your job to determine if you're ready for something like this. We don't damn any foods around here, but we do reevaluate nutrition in a way that can best serve your goal of healthy hormones. I recommend working with a therapist or healthcare provider in conjunction with this course to ensure that you are feeling confident about the work you're doing.