COURSES
HORMONE BOOTCAMP
A self-paced program for the menstruator who's ready to ditch period & gut problems for good!
BREAKING UP WITH HBC
A self-paced program designed to educate you on how to ditch HBC as seamlessly as possible!
HORMONE HAPPY EATS
A self-paced program designed to make it easy af to eat to support hormone health!
HBC MASTERCLASS
A 3-day pre-recorded masterclass teaching you all you need to know about HBC & its affects on your body!
INTRO TO FAM MASTERCLASS
A pre-recorded masterclass where you can learn everything you need to know to start practicing FAM!