COURSES

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HORMONE BOOTCAMP

A self-paced program for the menstruator who's ready to ditch period & gut problems for good!

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BREAKING UP WITH HBC

A self-paced program designed to educate you on how to ditch HBC as seamlessly as possible!

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HORMONE HAPPY EATS

A self-paced program designed to make it easy af to eat to support hormone health!

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HBC MASTERCLASS

A 3-day pre-recorded masterclass teaching you all you need to know about HBC & its affects on your body!

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INTRO TO FAM MASTERCLASS

A pre-recorded masterclass where you can learn everything you need to know to start practicing FAM!

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